Gluten-Free Recipes
Sweet
and Sour Pork
Amber Lee
1 pound pork, cut in 1-inch cubes
6 carrots
1 onion
1 green pepper
8 ounce can pineapple, drained
1 cup sweet and sour sauce
tempera batter:
1 cups rice flour blend
2 tsp baking powder
1/4 tsp salt
2 eggs
1/3 cup milk
2 Tbsp vegetable oil
vegetable oil for frying
-
Microwave,
fry or boil pork cubes until just cooked through.
-
Cut carrots, onions, and green peppers into 2-inch long strips or sticks; set aside. Prepare sweet and sour sauce; set aside.
-
Combine flour, baking powder,
and salt in a medium bowl. Combine eggs, milk, and oil separately and then stir into dry ingredients
and mix until smooth.
-
Toss in chicken into batter to coat. Fry battered chicken in a deep fat fryer or in a deep skillet with 1 to 3 inches of vegetable oil.
-
Cook carrots with a little water in covered skillet for 5 minutes. Add onions. Cook uncovered
3 minutes. Add green peppers and sweet and sour sauce. Cook uncovered 2
minutes. Add drained pineapple. Heat to cook through.
Serve pork and vegetables with 4 cups cooked rice. Serves
4.
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