Meetings and Events:
"Gluten Free 101 - An Introduction to Living Gluten Free" - This class will be held on an as needed basis. Please call or email Terri or Anne:
Terri Murdoch - Treasurer
Phone: 312-1689
Email: paul.terri@sbcglobal.net
Anne Luther
Phone: 501-681-5544
Email: aaluther@comcast.net
Monday, September 20th, 6 pm - 8 pm - Samuel B. Welch, MD, PHD, FACS, FAAOA, Associate Professor of Otolaryngology - Head and Neck Surgery at UAMS will be speaking. Topic: "Delayed Food Reactions: Diagnosis and Management".
Saturday, October 16th, 10 am - Noon - Cookbook author, Claudia Pillow will be giving a presentation. She and her sister Annalise Roberts, recently published a new book,
"The Gluten-Free Good Health Cookbook: The Delicious Way to Strengthen Your Immune System and Neutralize Inflammation". The three step strategy of Gluten-Free Good Health is simple: replace gluten containing foods (such as wheat) with vegetables and fruits, reduce sugar intake, and balance every meal with whole foods. The book contains such sought out recipes as a gluten-free roux for Mac and cheese, traditional pan sauce gravies, innovative low-fat sauces and creamy soups. The extensive vegetable chapter contains flavorful, easy-to-prepare recipes like Roasted Ratatouille and Butternut Squash Gratin, so eating healthy is simple.
www.foodphilosopher.com
Monday, November 8th 6 pm - 8 pm - Holiday Celebration Meal.
Monday, December 6th 6 pm - 8 pm - Holiday Celebration Meal.
